Yoga this morn – 10:30am at Wolves Lane!
Kundalini Yoga at Wolves Lane – make your plan to start your day right!
This is yoga for everyone with Eve de Meza and is held every Tuesday, 10:30~12:00 in the cafe. Please bring a yoga mat, cushion, blanket and water. Fee: £7/session (of which £5 goes to WLC and £2 for the instructor).
Yoga is powerfully healing to the body and the spirit. Each session will be different as week by week a different part of the body is focused on, improving breathing techniques and well-being.
Would you like to join? All levels welcome. Make yoga with Eve a part of your weekly healthy plan.
(Please NOTE: there will be no session on Tuesday, November 3rd, 2015.)
Contact Eve de Meza at 0798 993 6048 or 0208 888 7080 or email@example.com