Come join for yoga – 10:30am tomorrow
Kundalini Yoga at Wolves Lane – make your plan to start your day right!
This is yoga for everyone with Eve de Meza and is held every Tuesday, 10:30~12:00 in the cafe. Please bring a yoga mat, cushion, blanket and water. Fee: £7/session (of which £5 goes to WLC and £2 for the instructor).
Yoga is powerfully healing to the body and the spirit. Each session will be different as week by week a different part of the body is focused on, improving breathing techniques and well-being.
Would you like to join? All levels welcome. Make yoga with Eve a part of your weekly healthy plan.
(Please NOTE: there will be no session on Tuesday, November 3rd, 2015.)
Contact Eve de Meza at 0798 993 6048 or 0208 888 7080 or email@example.com
Posted on October 19, 2015, in Cafe, community service, Events, Exercise, What's on, Wolves Lane Centre and tagged cafe, events, exercise, healthy living, What's on, Wolves Lane Centre. Bookmark the permalink. Leave a comment.