Kundalini Yoga at Wolves Lane – make your plan to start your day right!
Every Tuesday, 10:30~12:00 in the cafe.
Please bring a yoga mat, cushion, blanket and water.
Fee: £7/session (of which £5 goes to WLGC and £2 for the instructor).
Yoga is powerfully healing to the body and the spirit. Each session will be different as week by week a different part of the body is focused on, improving breathing techniques and well-being.
All levels welcome.
Contact Eve de Meza at 0798 993 6048 or 0208 888 7080 or firstname.lastname@example.org